Our journey through the chakra system continues to the Sacral Chakra, which is also referred to as the Spleen Chakra.

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Its Sanskrit name, Svadhisthana means "sweetness." The Sacral chakra is depicted as a six-petaled lotus flower and it resonates to the color orange. The Sacral chakra governs our emotional needs and nourishes our soul. It is the energy center that stimulates our creativity and shows us our limitless potential. The orange Sacral chakra is our energy of the present moment and it connects us to living, with confidence, in the "now."

Without power in our Sacral we lack happiness and enthusiasm; however, with a strong Sacral chakra life is positive and fun!

The Sacral chakra governs our lower intestines, kidney, spleen, gall bladder, ovaries, uterus and testes. If we have problems in these areas or with asthma or allergies, it usually means there is a deficiency in the Sacral chakra. Also if one lacks creative influences or feels emotionally repressed or imbalanced, then orange energy is called for.

If you have any of these symptoms, it is time you boost your orange energy to give power to your Sacral chakra!

These questions are connected to your Orange Sacral chakra power.
The Sacral chakra is your sensing power station, connecting you to your feeling sensitivities. It is the center that allows you to live consciously, in the "now." The Sacral  center is also the link to your enthusiasm, happiness and joy—your inner-child.

Issues to review are:

1.         Are you emotionally stable or do your emotions go from one extreme to another?

2.         Do you try to hide or control your feelings?

3.         Is your inner child still alive, enthusiastic and uninhibited?

4.         Can you think outside of the box or is your creative perception restricted?

5.         Are your sexual relationships mutual and respectful, and can you be totally comfortable with your partner with no limitations such as frigidity or impotence?

6.         Do you feel disconnected from reality and do you have a difficult living in the present moment?

Ways to bring in the ORANGE energy and boost your Spleen chakra power are:

• Hot aromatic baths. Water aerobics. Deep tissue massage. Emotional movies. Cooking classes. Embracing sensation (such as different food tastes).

• Eat orange foods and consume orange drinks.

• Use aromatherapy oils such as Melissa, Orange, Mandarin, Neroli, Tangerine, Sandalwood, Ylang Ylang.

• Music with a bounce or that flows (running water, thunderstorms, etc.). Harp.

• Wear or carry an orange gemstone or copper piece. Orange stones would be Coral or Carnelian.

• Bathe in the orange colour in your clothing, Sacral Hakra Crystal bath Bomb, decor, art, etc.

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